Getting Involved
If you would like to become a participant in one of our studies, please choose from the following options:
To complete our sleep and mental health survey and register for our £50 prize draw, please click one of the buttons below. Anyone is welcome to take part in the survey! It contains several sections and takes around 40 minutes, but you can come back later and continue sections from where you left off. If you are eligible for our 4-week sleep and mental health tracking study, you will be invited to make an online appointment for onboarding at the end of the survey. If you are diagnosed with or suspect you have symptoms of depersonalisation-derealisation (DPDR), please click on the second button. The surveys are identical but eligibility criteria for tracking differ.
To express your interest in joining one of our lived experience advisory panels (LEAPs), please email us at rested@essex.ac.uk or complete the contact form by clicking the link below. Pleased mention “LEAP” in your message.
To express your interest in our sleep intervention study (starts in 2026), please email us at rested@essex.ac.uk or complete the contact form by clicking the link below. Please mention “intervention study” in your message.